Workouts

45 min Flow & Let Go
Aditi Shah
Tuesday 7/21/20 @ 2:47 AM
Difficulty: 4.69 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 7/16/20 @ 5:18 AM
Difficulty: 3.82 / 10
 
30 min Metal Ride
Kendall Toole
Thursday 7/16/20 @ 4:45 AM
Difficulty: 9.45 / 10
206kj
67rpm
48%
18mph
15 min Low Impact Ride
Emma Lovewell
Thursday 7/16/20 @ 4:19 AM
Difficulty: 5.38 / 10
66kj
78rpm
39%
16mph
45 min Low Impact Ride
Emma Lovewell
Tuesday 7/14/20 @ 2:38 AM
Difficulty: 6.69 / 10
282kj
66rpm
46%
17mph
60 min 90s Ride
Emma Lovewell
Sunday 5/10/20 @ 8:29 PM
Difficulty: 8.54 / 10
465kj
72rpm
47%
18mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 5/6/20 @ 12:46 AM
Difficulty: 8.32 / 10
258kj
72rpm
48%
18mph
30 min Best of the Decade Ride
Emma Lovewell
Monday 5/4/20 @ 11:9 PM
Difficulty: 8.14 / 10
243kj
76rpm
45%
18mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 4/28/20 @ 9:56 PM
Difficulty: 8.32 / 10
256kj
74rpm
48%
18mph
30 min Climb Ride
Emma Lovewell
Sunday 4/26/20 @ 10:27 PM
Difficulty: 8.77 / 10
268kj
73rpm
49%
19mph