Workouts

30 min Advanced Beginner Ride
Emma Lovewell
Wednesday 1/17/18 @ 1:42 PM
Difficulty: 6.37 / 10
170kj
72rpm
42%
16mph
10 min Cool Down Ride
Robin Arzón
Tuesday 1/16/18 @ 11:38 AM
Difficulty: 5.31 / 10
56kj
77rpm
39%
16mph
30 min Advanced Beginner Ride
Emma Lovewell
Tuesday 1/16/18 @ 11:5 AM
Difficulty: 6.37 / 10
163kj
71rpm
41%
15mph
20 min New Tracks Ride
Emma Lovewell
Monday 1/15/18 @ 2:11 AM
Difficulty: 7.25 / 10
115kj
74rpm
40%
16mph
30 min Advanced Beginner Ride
Emma Lovewell
Monday 1/15/18 @ 1:32 AM
Difficulty: 6.37 / 10
165kj
71rpm
41%
15mph
30 min Advanced Beginner Ride
Emma Lovewell
Sunday 1/14/18 @ 2:33 AM
Difficulty: 6.37 / 10
148kj
68rpm
41%
15mph
30 min Advanced Beginner Ride
Emma Lovewell
Sunday 1/14/18 @ 1:5 AM
Difficulty: 6.37 / 10
150kj
70rpm
40%
15mph
30 min Advanced Beginner Ride
Emma Lovewell
Saturday 1/13/18 @ 8:11 AM
Difficulty: 6.37 / 10
158kj
69rpm
41%
15mph
30 min Advanced Beginner
Emma Lovewell
Friday 1/12/18 @ 6:30 AM
Difficulty: 6.66 / 10
143kj
66rpm
41%
15mph
30 min Advanced Beginner Ride
Emma Lovewell
Friday 1/12/18 @ 3:35 AM
Difficulty: 6.37 / 10
142kj
68rpm
40%
15mph