Workouts

45 min Low Impact Ride
Jess King
Sunday 10/6/19 @ 2:32 AM
Difficulty: 7.19 / 10
290kj
75rpm
42%
17mph
5 min Warm Up Ride
Jess King
Sunday 10/6/19 @ 2:25 AM
Difficulty: 5.07 / 10
34kj
87rpm
38%
17mph
10 min Cool Down Ride
Emma Lovewell
Saturday 10/5/19 @ 2:28 PM
Difficulty: 4.41 / 10
51kj
75rpm
38%
15mph
45 min Low Impact Ride
Emma Lovewell
Saturday 10/5/19 @ 1:39 PM
Difficulty: 7.09 / 10
303kj
78rpm
42%
17mph
5 min Warm Up Ride
Jess King
Saturday 10/5/19 @ 1:32 PM
Difficulty: 5.07 / 10
30kj
84rpm
37%
16mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 10/2/19 @ 4:40 AM
Difficulty: 6.15 / 10
185kj
75rpm
41%
16mph
10 min Cool Down Ride
Emma Lovewell
Tuesday 10/1/19 @ 3:32 AM
Difficulty: 4.41 / 10
44kj
76rpm
36%
14mph
45 min Low Impact Ride
Emma Lovewell
Tuesday 10/1/19 @ 2:43 AM
Difficulty: 7.09 / 10
304kj
75rpm
43%
17mph
10 min Cool Down Ride
Emma Lovewell
Monday 9/30/19 @ 3:33 AM
Difficulty: 4.41 / 10
50kj
74rpm
39%
15mph
45 min Low Impact Ride
Emma Lovewell
Monday 9/30/19 @ 2:45 AM
Difficulty: 7.09 / 10
301kj
75rpm
43%
17mph