Workouts

45 min Low Impact Ride
Emma Lovewell
Wednesday 10/9/19 @ 10:51 PM
Difficulty: 7.09 / 10
322kj
78rpm
43%
17mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 10/9/19 @ 10:45 PM
Difficulty: 3.61 / 10
20kj
83rpm
31%
13mph
10 min Cool Down Ride
Jess King
Tuesday 10/8/19 @ 1:8 AM
Difficulty: 4.68 / 10
46kj
89rpm
32%
14mph
45 min Low Impact Ride
Emma Lovewell
Tuesday 10/8/19 @ 12:19 AM
Difficulty: 7.09 / 10
290kj
76rpm
42%
17mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 10/8/19 @ 12:12 AM
Difficulty: 3.61 / 10
24kj
82rpm
34%
15mph
45 min Low Impact Ride
Emma Lovewell
Monday 10/7/19 @ 1:5 AM
Difficulty: 7.09 / 10
295kj
77rpm
42%
17mph
5 min Warm Up Ride
Emma Lovewell
Monday 10/7/19 @ 12:58 AM
Difficulty: 3.61 / 10
23kj
84rpm
34%
15mph
45 min Low Impact Ride
Emma Lovewell
Sunday 10/6/19 @ 3:10 PM
Difficulty: 7.04 / 10
299kj
79rpm
41%
17mph
5 min Warm Up Ride
Emma Lovewell
Sunday 10/6/19 @ 3:4 PM
Difficulty: 3.61 / 10
22kj
83rpm
33%
14mph
10 min Cool Down Ride
Emma Lovewell
Sunday 10/6/19 @ 3:20 AM
Difficulty: 4.41 / 10
48kj
77rpm
37%
15mph