Workouts

5 min Warm Up Ride
Emma Lovewell
Sunday 11/3/19 @ 8:45 PM
Difficulty: 3.61 / 10
26kj
83rpm
35%
15mph
45 min Low Impact Ride
Emma Lovewell
Wednesday 10/30/19 @ 3:42 AM
Difficulty: 7.09 / 10
317kj
78rpm
43%
17mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 10/30/19 @ 3:36 AM
Difficulty: 3.61 / 10
22kj
86rpm
32%
14mph
45 min Low Impact Ride
Emma Lovewell
Tuesday 10/29/19 @ 3:45 AM
Difficulty: 7.09 / 10
313kj
78rpm
43%
17mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 10/29/19 @ 3:39 AM
Difficulty: 3.61 / 10
27kj
84rpm
36%
15mph
45 min Low Impact Ride
Emma Lovewell
Sunday 10/27/19 @ 5:45 PM
Difficulty: 7.09 / 10
300kj
78rpm
42%
17mph
5 min Warm Up Ride
Emma Lovewell
Sunday 10/27/19 @ 5:39 PM
Difficulty: 3.61 / 10
27kj
90rpm
34%
16mph
45 min Low Impact Ride
Emma Lovewell
Sunday 10/20/19 @ 9:55 PM
Difficulty: 7.09 / 10
301kj
74rpm
43%
17mph
5 min Warm Up Ride
Emma Lovewell
Sunday 10/20/19 @ 9:49 PM
Difficulty: 3.61 / 10
23kj
78rpm
35%
14mph
45 min Low Impact Ride
Emma Lovewell
Sunday 10/20/19 @ 4:0 AM
Difficulty: 7.09 / 10
290kj
72rpm
43%
17mph