Workouts

10 min Morning Meditation
Aditi Shah
Wednesday 9/27/23 @ 10:32 AM
Difficulty: 3.8 / 10
 
20 min Caribbean Walk
Kirsten Ferguson
Tuesday 9/26/23 @ 6:28 PM
Difficulty: 6.17 / 10
 
20 min Power Walk
Kirsten Ferguson
Monday 9/25/23 @ 4:50 PM
Difficulty: 6.04 / 10
 
15 min City Girls Walk
Kirsten Ferguson
Thursday 9/21/23 @ 5:42 PM
Difficulty: 6.09 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Tuesday 9/19/23 @ 4:49 PM
Difficulty: 3.38 / 10
 
20 min Trap Walk
Kirsten Ferguson
Monday 9/18/23 @ 6:31 PM
Difficulty: 6.2 / 10
 
20 min Power Walk
Kirsten Ferguson
Friday 9/15/23 @ 6:28 PM
Difficulty: 6.29 / 10
 
15 min Trap EDM Walk
Jess King
Thursday 9/14/23 @ 3:0 PM
Difficulty: 5.98 / 10
 
5 min Warm Up Walk
Susie Chan
Monday 9/11/23 @ 7:13 PM
Difficulty: 3.63 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 9/11/23 @ 1:40 PM
Difficulty: 3.65 / 10