Workouts

5 min Acceptance Meditation
Nico Sarani
Sunday 11/5/23 @ 3:43 AM
Difficulty: 2.95 / 10
 
20 min Britpop Walk
Susie Chan
Friday 11/3/23 @ 12:3 AM
Difficulty: 5.55 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Thursday 10/26/23 @ 1:39 PM
Difficulty: 5.71 / 10
 
5 min Basics: Body Scan
Nico Sarani
Thursday 10/26/23 @ 11:27 AM
Difficulty: 3.07 / 10
 
20 min Hip Hop Walk
Joslyn Thompson Rule
Tuesday 10/24/23 @ 6:42 PM
Difficulty: 5.91 / 10
 
10 min Rest Day Meditation
Aditi Shah
Sunday 10/22/23 @ 9:50 PM
Difficulty: 3 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Tuesday 10/17/23 @ 12:19 AM
Difficulty: 2.37 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Friday 10/13/23 @ 6:46 PM
Difficulty: 0 / 10
 
20 min Gospel Walk
Kirsten Ferguson
Wednesday 10/11/23 @ 10:35 PM
Difficulty: 5.1 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Wednesday 10/11/23 @ 4:58 PM
Difficulty: 6.28 / 10