Workouts

20 min Bossa Nova Restorative
Mariana Fernández
Thursday 2/2/23 @ 2:20 AM
Difficulty: 3.12 / 10
 
10 min Seated Adaptive: Warm Up
Logan Aldridge
Wednesday 2/1/23 @ 1:36 AM
Difficulty: 4.23 / 10
 
Extra 10: Walk
Kirsten Ferguson
Tuesday 1/31/23 @ 7:50 PM
Difficulty: 4.81 / 10
 
Extra 10: Walk
Matt Wilpers
Tuesday 1/31/23 @ 6:5 PM
Difficulty: 4.37 / 10
 
10 min Empathy Meditation
Ross Rayburn
Tuesday 1/31/23 @ 5:31 PM
Difficulty: 3.16 / 10
 
15 min Stacking Stuffer: Power Walk
Matty Maggiacomo
Tuesday 1/31/23 @ 4:25 PM
Difficulty: 4.73 / 10
 
10 min Warm Up Walk
Susie Chan
Monday 1/30/23 @ 7:39 PM
Difficulty: 3.63 / 10
 
15 min Country Pop Walk
Matty Maggiacomo
Monday 1/30/23 @ 5:49 PM
Difficulty: 4.95 / 10
 
30 min Restorative
Ross Rayburn
Monday 1/30/23 @ 2:51 AM
Difficulty: 3.08 / 10
 
10 min Gratitude Meditation
Kirra Michel
Monday 1/30/23 @ 2:16 AM
Difficulty: 3.65 / 10