Workouts

5 min Morning Meditation
Ross Rayburn
Wednesday 2/15/23 @ 12:5 PM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Aditi Shah
Wednesday 2/15/23 @ 4:38 AM
Difficulty: 2 / 10
 
Extra 10: Walk
Matt Wilpers
Tuesday 2/14/23 @ 7:1 PM
Difficulty: 4.37 / 10
 
10 min Valentine's Day Meditation
Kristin McGee
Tuesday 2/14/23 @ 5:33 PM
Difficulty: 2.67 / 10
 
20 min R&B Walk
Jermaine Johnson
Tuesday 2/14/23 @ 4:1 PM
Difficulty: 5.17 / 10
 
Extra 10: Walk
Logan Aldridge
Monday 2/13/23 @ 7:27 PM
Difficulty: 4.28 / 10
 
20 min 90s Walk
Joslyn Thompson Rule
Monday 2/13/23 @ 4:53 PM
Difficulty: 5.21 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Sunday 2/12/23 @ 6:59 PM
Difficulty: 3.61 / 10
 
5 min Seated Adaptive Warm Up
Logan Aldridge
Sunday 2/12/23 @ 5:45 PM
Difficulty: 3.38 / 10
 
5 min Morning Meditation
Ross Rayburn
Sunday 2/12/23 @ 4:29 PM
Difficulty: 0 / 10