Workouts

15 min Sleep Meditation
Ross Rayburn
Thursday 3/2/23 @ 1:53 AM
Difficulty: 1.57 / 10
 
20 min Gospel Walk
Kirsten Ferguson
Wednesday 3/1/23 @ 1:59 PM
Difficulty: 5.99 / 10
 
10 min Breathing Meditation
Chelsea Jackson Roberts
Wednesday 3/1/23 @ 12:48 PM
Difficulty: 2.07 / 10
 
10 min Breathing Meditation
Chelsea Jackson Roberts
Tuesday 2/28/23 @ 2:7 PM
Difficulty: 2.07 / 10
 
20 min Gratitude Meditation
Ross Rayburn
Monday 2/27/23 @ 1:2 PM
Difficulty: 3.64 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 2/26/23 @ 12:42 PM
Difficulty: 2.67 / 10
 
10 min Mental Health Meditation
Anna Greenberg
Saturday 2/25/23 @ 10:28 PM
Difficulty: 3.23 / 10
 
10 min Pride Icons Meditation
Chelsea Jackson Roberts
Friday 2/24/23 @ 4:48 PM
Difficulty: 2.96 / 10
 
20 min Year of Yes Walk + Run
Adrian Williams
Friday 2/24/23 @ 4:23 PM
Difficulty: 6.07 / 10
 
20 min Mood Walk + Run: Spicy
Kirsten Ferguson
Thursday 2/23/23 @ 6:21 PM
Difficulty: 6.26 / 10