Workouts

10 min Patience Meditation
Ross Rayburn
Monday 5/1/23 @ 2:13 AM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Saturday 4/29/23 @ 11:3 PM
Difficulty: 3.33 / 10
23kj
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0%
0mph
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Saturday 4/29/23 @ 10:51 PM
Difficulty: 6.66 / 10
50kj
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0%
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5 min Warm Up Ride
Sam Yo
Saturday 4/29/23 @ 10:44 PM
Difficulty: 4.32 / 10
24kj
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0%
0mph
20 min Beyoncé Dance Cardio
Cody & Jess
Saturday 4/29/23 @ 10:10 PM
Difficulty: 7.74 / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Saturday 4/29/23 @ 9:23 PM
Difficulty: 2.73 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Friday 4/28/23 @ 2:46 PM
Difficulty: 4.66 / 10
 
5 min Warm Up Walk
Joslyn Thompson Rule
Friday 4/28/23 @ 1:56 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Thursday 4/27/23 @ 11:35 PM
Difficulty: 3.46 / 10
19kj
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0%
0mph
30 min 2Pac Ride
Tunde Oyeneyin
Thursday 4/27/23 @ 10:59 PM
Difficulty: 7.75 / 10
kj
rpm
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