Workouts

20 min Norah Jones Walk
Joslyn Thompson Rule
Tuesday 5/9/23 @ 5:24 PM
Difficulty: 4.4 / 10
 
20 min AFO Walk + Run: Black Coffee
Jess King
Monday 5/8/23 @ 4:4 PM
Difficulty: 6.24 / 10
 
10 min Warm Up Walk
Jeffrey McEachern
Monday 5/8/23 @ 3:50 PM
Difficulty: 4.3 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Friday 5/5/23 @ 7:22 PM
Difficulty: 4.1 / 10
 
10 min Patience Meditation
Chelsea Jackson Roberts
Friday 5/5/23 @ 2:57 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Mariana Fernández
Friday 5/5/23 @ 12:52 AM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Jon Hosking
Wednesday 5/3/23 @ 6:11 PM
Difficulty: 3.56 / 10
 
5 min Warm Up Walk
Rebecca Kennedy
Tuesday 5/2/23 @ 6:52 PM
Difficulty: 3.75 / 10
 
10 min Shadowboxing
Rad Lopez
Monday 5/1/23 @ 9:55 PM
Difficulty: 5.62 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 5/1/23 @ 9:19 PM
Difficulty: 7.49 / 10