Workouts

Saturday 9/16/23 @ 12:9 PM
Difficulty: NaN / 10
 
Thursday 9/14/23 @ 6:6 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Matt Wilpers
Tuesday 9/12/23 @ 2:0 PM
Difficulty: 3.19 / 10
 
15 min Salt-N-Pepa Ride
Ally Love
Tuesday 9/12/23 @ 1:41 PM
Difficulty: 6.91 / 10
59kj
71rpm
35%
13mph
20 min Thirty Seconds to Mars Ride
Christine D'Ercole
Tuesday 9/12/23 @ 1:19 PM
Difficulty: 7 / 10
84kj
78rpm
33%
14mph
Monday 9/11/23 @ 1:29 PM
Difficulty: NaN / 10
 
Friday 9/8/23 @ 2:5 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Matt Wilpers
Thursday 9/7/23 @ 4:9 PM
Difficulty: 3.19 / 10
 
15 min 80s Walk
Jon Hosking
Thursday 9/7/23 @ 3:50 PM
Difficulty: 4.54 / 10
 
30 min Pride Walk
Matty Maggiacomo
Thursday 9/7/23 @ 3:18 PM
Difficulty: 5.51 / 10