atina3
Saint Clair Shores, MI
Total Rides: 764

Following

atina3
Saint Clair Shores, MI
Total Rides: 764

Following

Workouts

15 min Lower Body Mobility
Ross Rayburn
Tuesday 10/3/23 @ 12:53 PM
Difficulty: 4.38 / 10
View Class
 
30 min Low Impact Ride
Christine D'Ercole
Tuesday 10/3/23 @ 12:15 PM
Difficulty: 6.19 / 10
View Class
124kj
74rpm
35%
14mph
Monday 10/2/23 @ 1:51 PM
Difficulty: NaN / 10
View Class
 
10 min Foam Rolling
Rebecca Kennedy
Thursday 9/28/23 @ 2:10 PM
Difficulty: 3.88 / 10
View Class
 
10 min Hip Mobility
Hannah Corbin
Thursday 9/28/23 @ 1:58 PM
Difficulty: 4.03 / 10
View Class
 
20 min Strength Roll Call: Full Body
Jess Sims
Thursday 9/28/23 @ 1:31 PM
Difficulty: 6.33 / 10
View Class
 
20 min Low Impact Ride
Leanne Hainsby
Thursday 9/28/23 @ 1:1 PM
Difficulty: 6.61 / 10
View Class
100kj
78rpm
36%
15mph
15 min Spinal Mobility
Kirra Michel
Wednesday 9/27/23 @ 2:11 PM
Difficulty: 5.18 / 10
View Class
 
10 min Lower Body Stretch
Adrian Williams
Wednesday 9/27/23 @ 2:0 PM
Difficulty: 3.94 / 10
View Class
 
45 min ABBA Walk
Jess King
Wednesday 9/27/23 @ 12:56 PM
Difficulty: 5.62 / 10
View Class