atina3
Saint Clair Shores, MI
Total Rides: 764

Following

atina3
Saint Clair Shores, MI
Total Rides: 764

Following

Workouts

20 min Hike
Jess Sims
Tuesday 10/31/23 @ 1:17 PM
Difficulty: 5.94 / 10
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30 min Halloween Ride
Sam Yo
Tuesday 10/31/23 @ 12:38 PM
Difficulty: 7.12 / 10
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137kj
73rpm
36%
14mph
Thursday 10/26/23 @ 5:30 PM
Difficulty: NaN / 10
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Wednesday 10/25/23 @ 12:53 PM
Difficulty: NaN / 10
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Monday 10/23/23 @ 4:12 PM
Difficulty: NaN / 10
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10 min Foam Rolling
Rebecca Kennedy
Friday 10/20/23 @ 12:18 PM
Difficulty: 3.88 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 10/20/23 @ 11:54 AM
Difficulty: 5.58 / 10
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30 min XOXO, Cody Ride
Cody Rigsby
Friday 10/20/23 @ 11:18 AM
Difficulty: 7.38 / 10
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140kj
67rpm
39%
14mph
10 min Shoulder Mobility
Rebecca Kennedy
Wednesday 10/18/23 @ 9:50 PM
Difficulty: 4.47 / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/18/23 @ 1:29 PM
Difficulty: 5.37 / 10
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