atina3
Saint Clair Shores, MI
Total Rides: 764
Following
atina3
Saint Clair Shores, MI
Total Rides: 764
Following
Workouts
10 min Bruce Springsteen Cool Down
Sam Yo
Thursday 12/21/23 @ 1:8 PM
Difficulty: 4.26 / 10
40kj
68rpm
36%
14mph
20 min Holiday Ride
Christine D'Ercole
Thursday 12/21/23 @ 12:45 PM
Difficulty: 7.17 / 10
71kj
78rpm
31%
13mph
20 min Focus Flow: Head to Knee Pose
Ross Rayburn
Monday 12/18/23 @ 3:24 PM
Difficulty: 4.71 / 10
10 min Lower Body Mobility
Matty Maggiacomo
Thursday 12/14/23 @ 2:20 PM
Difficulty: 5.13 / 10
20 min Morning Mobility
Rebecca Kennedy
Thursday 12/14/23 @ 1:58 PM
Difficulty: 4.35 / 10
