Workouts

30 min 80s Ride
Cody Rigsby
Thursday 1/18/24 @ 1:5 PM
Difficulty: 7.45 / 10
145kj
73rpm
38%
15mph
Saturday 1/13/24 @ 4:10 PM
Difficulty: NaN / 10
 
Saturday 1/13/24 @ 3:21 PM
Difficulty: NaN / 10
 
20 min Beginner Ride
Bradley Rose
Wednesday 1/10/24 @ 3:31 PM
Difficulty: 5.14 / 10
100kj
75rpm
37%
15mph
Thursday 1/4/24 @ 2:41 PM
Difficulty: NaN / 10
 
Thursday 1/4/24 @ 2:10 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/2/24 @ 2:27 PM
Difficulty: 3.35 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 1/2/24 @ 1:54 PM
Difficulty: 6.85 / 10
121kj
73rpm
35%
14mph
Wednesday 12/27/23 @ 5:15 PM
Difficulty: NaN / 10
 
Monday 12/25/23 @ 2:23 PM
Difficulty: NaN / 10