Workouts

30 min Full Body Stretch
Rebecca Kennedy
Wednesday 6/28/23 @ 1:10 AM
Difficulty: 4.5 / 10
 
75 min Yoga Flow
Kirra Michel
Tuesday 6/27/23 @ 1:29 AM
Difficulty: 6.79 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Monday 6/26/23 @ 12:57 AM
Difficulty: 4.5 / 10
 
Saturday 6/24/23 @ 1:22 PM
Difficulty: NaN / 10
 
75 min Yoga Flow
Kirra Michel
Saturday 6/24/23 @ 1:17 AM
Difficulty: 6.79 / 10
 
60 min Total Strength
Andy Speer
Friday 6/23/23 @ 12:53 AM
Difficulty: 7.16 / 10
 
60 min Total Strength
Andy Speer
Wednesday 6/21/23 @ 11:10 PM
Difficulty: 7.58 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 6/20/23 @ 1:47 PM
Difficulty: 3.21 / 10
 
30 min Low Impact Ride
Bradley Rose
Tuesday 6/20/23 @ 1:10 PM
Difficulty: 5.63 / 10
115kj
76rpm
32%
13mph
10 min Shoulder Mobility
Rebecca Kennedy
Tuesday 6/20/23 @ 12:46 PM
Difficulty: 4.47 / 10