atina3
Saint Clair Shores, MI
Total Rides: 764

Following

atina3
Saint Clair Shores, MI
Total Rides: 764

Following

Workouts

Wednesday 9/6/23 @ 3:34 PM
Difficulty: NaN / 10
View Class
 
10 min Lower Body Stretch
Andy Speer
Tuesday 9/5/23 @ 3:3 PM
Difficulty: 3.91 / 10
View Class
 
30 min Country Pop Walk
Olivia Amato
Tuesday 9/5/23 @ 2:28 PM
Difficulty: 6.32 / 10
View Class
 
Monday 9/4/23 @ 12:34 PM
Difficulty: NaN / 10
View Class
 
Saturday 9/2/23 @ 1:37 PM
Difficulty: NaN / 10
View Class
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 9/1/23 @ 12:20 PM
Difficulty: 3.37 / 10
View Class
 
20 min Recovery Ride
Hannah Frankson
Friday 9/1/23 @ 11:56 AM
Difficulty: 5.13 / 10
View Class
87kj
75rpm
35%
14mph
30 min 90s Walk
Joslyn Thompson Rule
Friday 9/1/23 @ 11:17 AM
Difficulty: 5.45 / 10
View Class
 
15 min Hip Mobility
Kirra Michel
Monday 8/28/23 @ 1:27 PM
Difficulty: 4.74 / 10
View Class
 
10 min Shoulder Mobility
Rebecca Kennedy
Monday 8/28/23 @ 1:14 PM
Difficulty: 4.47 / 10
View Class