athletikaty
Connecticut
Total Rides: 111

Following

athletikaty
Connecticut
Total Rides: 111

Following

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
Monday 3/21/22 @ 8:23 PM
Difficulty: 8.53 / 10
View Class
268kj
75rpm
47%
19mph
5 min Pre-Run Warm Up
Daniel McKenna
Sunday 3/20/22 @ 2:32 PM
Difficulty: 3.5 / 10
View Class
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 3/19/22 @ 10:43 PM
Difficulty: 3.24 / 10
View Class
 
20 min Low Impact Ride
Alex Toussaint
Saturday 3/19/22 @ 10:21 PM
Difficulty: 6.15 / 10
View Class
133kj
84rpm
37%
17mph
5 min Full Body Stretch
Robin Arzón
Monday 3/14/22 @ 12:42 AM
Difficulty: 3.4 / 10
View Class
 
10 min Strength for Runners
Becs Gentry
Wednesday 3/9/22 @ 4:23 PM
Difficulty: 5.71 / 10
View Class
 
5 min Core for Runners
Becs Gentry
Wednesday 3/9/22 @ 4:15 PM
Difficulty: 5.45 / 10
View Class
 
Saturday 3/5/22 @ 12:2 AM
Difficulty: NaN / 10
View Class
32kj
80rpm
39%
16mph
Friday 3/4/22 @ 11:41 PM
Difficulty: NaN / 10
View Class
188kj
78rpm
47%
19mph
Friday 3/4/22 @ 11:35 PM
Difficulty: NaN / 10
View Class
28kj
83rpm
36%
16mph