Workouts

30 min Morning Yoga Flow
Ross Rayburn
Tuesday 5/24/22 @ 3:20 PM
Difficulty: 4.49 / 10
 
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 5/23/22 @ 1:17 PM
Difficulty: 4.29 / 10
 
15 min Standing Yoga
Kirra Michel
Sunday 5/22/22 @ 2:16 PM
Difficulty: 5.17 / 10
 
20 min R&B Yoga Flow
Chelsea Jackson Roberts
Saturday 5/21/22 @ 2:3 PM
Difficulty: 4.39 / 10
 
30 min Mood Yoga Flow: Anxious
Chelsea Jackson Roberts
Thursday 5/19/22 @ 8:38 PM
Difficulty: 3.75 / 10
 
30 min Canyonlands National Park Ride
Monday 5/16/22 @ 9:13 PM
Difficulty: 0 / 10
191kj
74rpm
41%
17mph
10 min Full Body Stretch
Ben Alldis
Wednesday 5/11/22 @ 1:32 PM
Difficulty: 3.77 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Saturday 5/7/22 @ 9:42 PM
Difficulty: 3.53 / 10
 
45 min Sweat Steady Ride
Jess King
Wednesday 5/4/22 @ 10:13 PM
Difficulty: 8.22 / 10
354kj
81rpm
41%
18mph
5 min Faro Sunset Ride
Wednesday 5/4/22 @ 10:4 PM
Difficulty: 0 / 10
22kj
77rpm
34%
14mph