Workouts

30 min Turkey Burn Run
Alex Toussaint
Thursday 11/24/22 @ 4:54 PM
Difficulty: 7.46 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Thursday 11/24/22 @ 4:41 PM
Difficulty: 3.96 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 11/23/22 @ 2:32 PM
Difficulty: 0 / 10
 
20 min Hike
Olivia Amato
Monday 11/21/22 @ 1:43 PM
Difficulty: 6.13 / 10
 
20 min Hike
Kirsten Ferguson
Monday 11/21/22 @ 1:19 PM
Difficulty: 6.47 / 10
 
20 min Yoga Flow
Kirra Michel
Friday 11/18/22 @ 1:1 PM
Difficulty: 4.73 / 10
 
15 min London Hackney Marshes Ride
Thursday 11/17/22 @ 8:3 PM
Difficulty: 0 / 10
15kj
70rpm
49%
18mph
30 min Prosser Creek Trail Ride
Thursday 11/17/22 @ 7:32 PM
Difficulty: 0 / 10
213kj
73rpm
44%
17mph
20 min Focus Flow: For Runners
Mariana Fernández
Thursday 11/17/22 @ 3:12 PM
Difficulty: 4.12 / 10
 
20 min Savannah Ride
Adrian Williams
Monday 11/14/22 @ 6:22 PM
Difficulty: 0 / 10
139kj
82rpm
40%
17mph