Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 12/7/21 @ 1:52 PM
Difficulty: 3.18 / 10
 
20 min Low Impact Ride
Emma Lovewell
Tuesday 12/7/21 @ 1:27 PM
Difficulty: 5.75 / 10
112kj
79rpm
38%
16mph
15 min The Weeknd Full Body Stretch
Jess Sims
Monday 12/6/21 @ 11:25 PM
Difficulty: 4.76 / 10
 
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Monday 12/6/21 @ 1:4 PM
Difficulty: 3.86 / 10
28kj
73rpm
30%
12mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 12/6/21 @ 12:25 PM
Difficulty: 8.11 / 10
228kj
70rpm
46%
17mph
10 min Full Body Stretch
Ben Alldis
Sunday 12/5/21 @ 10:23 PM
Difficulty: 3.83 / 10
 
20 min 90s Hip Hop Ride
Leanne Hainsby
Saturday 12/4/21 @ 11:37 PM
Difficulty: 7.17 / 10
149kj
81rpm
41%
17mph
10 min Beyoncé Warm Up Ride
Alex Toussaint
Saturday 12/4/21 @ 4:55 PM
Difficulty: 6 / 10
62kj
84rpm
37%
16mph
15 min Low Impact Ride
Robin Arzón
Friday 12/3/21 @ 10:15 PM
Difficulty: 5.75 / 10
78kj
76rpm
37%
15mph
30 min Low Impact Ride
Hannah Corbin
Friday 12/3/21 @ 5:53 PM
Difficulty: 6.12 / 10
186kj
74rpm
41%
16mph