Workouts

5 min Standing Yoga
Kristin McGee
Friday 1/14/22 @ 4:47 AM
Difficulty: 3.58 / 10
 
5 min Focus Flow: Wrists
Aditi Shah
Friday 1/14/22 @ 4:40 AM
Difficulty: 3.18 / 10
 
10 min Chair Yoga
Kristin McGee
Wednesday 1/12/22 @ 10:50 AM
Difficulty: 3.44 / 10
 
20 min Focus Flow: Hamstrings
Mariana Fernández
Tuesday 1/11/22 @ 10:37 PM
Difficulty: 4.7 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/11/22 @ 12:40 AM
Difficulty: 7.92 / 10
279kj
81rpm
46%
19mph
5 min Cool Down Ride
Matt Wilpers
Sunday 1/9/22 @ 9:48 PM
Difficulty: 3.22 / 10
17kj
79rpm
29%
12mph
20 min 2000s Ride
Alex Toussaint
Sunday 1/9/22 @ 9:25 PM
Difficulty: 7.36 / 10
173kj
86rpm
43%
19mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Sunday 1/9/22 @ 8:40 PM
Difficulty: 7.29 / 10
251kj
71rpm
48%
18mph
5 min Warm Up Ride
Ally Love
Sunday 1/9/22 @ 8:31 PM
Difficulty: 4.41 / 10
31kj
86rpm
35%
16mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Saturday 1/8/22 @ 1:9 PM
Difficulty: 7.59 / 10
197kj
80rpm
40%
16mph