Workouts

5 KM Oregon Mount Hood Ride
Friday 1/28/22 @ 12:20 AM
Difficulty: 0 / 10
10.32kj
67rpm
49%
18mph
30 min 2000s Ride
Alex Toussaint
Thursday 1/27/22 @ 11:44 PM
Difficulty: 7.83 / 10
252kj
78rpm
45%
18mph
5 min Warm Up Ride
Cody Rigsby
Thursday 1/27/22 @ 11:20 PM
Difficulty: 4.2 / 10
38kj
86rpm
39%
18mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Wednesday 1/26/22 @ 4:50 PM
Difficulty: 3.53 / 10
 
5 min Basics: Supine Figure Four
Denis Morton
Tuesday 1/25/22 @ 2:23 PM
Difficulty: 3.34 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Monday 1/24/22 @ 11:46 PM
Difficulty: 3.75 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Sunday 1/23/22 @ 10:15 PM
Difficulty: 4.78 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Saturday 1/22/22 @ 11:55 PM
Difficulty: 3.77 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Saturday 1/22/22 @ 11:53 PM
Difficulty: 3.77 / 10
 
30 min Andalusia Mountains Ride
Friday 1/21/22 @ 11:8 PM
Difficulty: 0 / 10
249kj
71rpm
48%
18mph