Workouts

5 min Cool Down Ride
Emma Lovewell
Saturday 12/30/23 @ 3:4 PM
Difficulty: 3.49 / 10
61kj
63rpm
62%
21mph
Extra 10: Climb Ride
Emma Lovewell
Saturday 12/30/23 @ 2:53 PM
Difficulty: 7.87 / 10
160kj
53rpm
77%
23mph
5 min Cool Down Ride
Matt Wilpers
Thursday 12/28/23 @ 4:19 PM
Difficulty: 3.34 / 10
42kj
63rpm
53%
18mph
5 min Cool Down Ride
Ally Love
Thursday 12/28/23 @ 4:13 PM
Difficulty: 3.75 / 10
53kj
64rpm
56%
20mph
Extra 10: HIIT Ride
Ally Love
Thursday 12/28/23 @ 3:59 PM
Difficulty: 8.18 / 10
149kj
57rpm
69%
22mph
5 min Cool Down Ride
Olivia Amato
Tuesday 12/26/23 @ 2:47 PM
Difficulty: 3.36 / 10
80kj
53rpm
77%
24mph
5 min Cool Down Ride
Tunde Oyeneyin
Monday 12/25/23 @ 3:23 PM
Difficulty: 3.86 / 10
61kj
48rpm
72%
21mph
5 min Warm Up Ride
Ben Alldis
Monday 12/25/23 @ 3:17 PM
Difficulty: 4.13 / 10
54kj
44rpm
73%
20mph
5 min NBA Warm Up Ride
Ally Love
Saturday 12/23/23 @ 1:50 PM
Difficulty: 4.71 / 10
69kj
60rpm
64%
22mph
5 min Cool Down Ride
Camila Ramón
Friday 12/22/23 @ 3:10 PM
Difficulty: 4.04 / 10
48kj
76rpm
48%
19mph