Workouts

20 min Beginner Ride
Robin Arzón
Thursday 1/19/23 @ 2:11 PM
Difficulty: 5.37 / 10
253kj
54rpm
67%
21mph
5 min Cool Down Ride
Hannah Corbin
Tuesday 1/17/23 @ 3:21 PM
Difficulty: 3.4 / 10
37kj
62rpm
50%
17mph
10 min Cool Down Ride
Hannah Frankson
Tuesday 1/17/23 @ 3:10 PM
Difficulty: 4.23 / 10
103kj
63rpm
57%
19mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 1/17/23 @ 2:38 PM
Difficulty: 8.25 / 10
408kj
54rpm
70%
22mph
20 min Puerto Rico Ride
Mariana Fernández
Monday 1/16/23 @ 3:50 PM
Difficulty: 0 / 10
146kj
71rpm
45%
17mph
Extra 10: Intervals Ride
Leanne Hainsby
Monday 1/16/23 @ 3:38 PM
Difficulty: 7.43 / 10
144kj
58rpm
68%
22mph
20 min 90s Ride
Robin Arzón
Monday 1/16/23 @ 3:16 PM
Difficulty: 6.61 / 10
231kj
63rpm
60%
20mph
5 min Cool Down Ride
Alex Toussaint
Saturday 1/14/23 @ 2:46 PM
Difficulty: 3.97 / 10
35kj
61rpm
49%
16mph
30 min Pop Punk Ride
Robin Arzón
Saturday 1/14/23 @ 2:15 PM
Difficulty: 7.45 / 10
237kj
59rpm
55%
18mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 1/11/23 @ 2:11 PM
Difficulty: 3.46 / 10
26kj
80rpm
36%
15mph