Workouts

45 min Country Ride
Hannah Corbin
Tuesday 7/26/22 @ 8:37 PM
Difficulty: 7.75 / 10
345kj
68rpm
47%
17mph
5 min Warm Up Ride
Ben Alldis
Tuesday 7/26/22 @ 8:32 PM
Difficulty: 0 / 10
32kj
86rpm
37%
16mph
5 min Cool Down Ride
Tunde Oyeneyin
Friday 7/22/22 @ 1:44 PM
Difficulty: 3.57 / 10
24kj
82rpm
34%
15mph
30 min Country Ride
Denis Morton
Friday 7/22/22 @ 1:13 PM
Difficulty: 7.57 / 10
223kj
82rpm
41%
18mph
45 min Pop Walk
Matty Maggiacomo
Friday 7/15/22 @ 1:19 PM
Difficulty: 5.01 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 7/13/22 @ 1:33 PM
Difficulty: 5.94 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 7/12/22 @ 12:16 PM
Difficulty: 7 / 10
 
5 min Cool Down Ride
Camila Ramón
Tuesday 7/12/22 @ 12:6 PM
Difficulty: 3.94 / 10
23kj
66rpm
39%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/12/22 @ 11:20 AM
Difficulty: 8.2 / 10
276kj
68rpm
43%
16mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 7/12/22 @ 11:14 AM
Difficulty: 3.85 / 10
18kj
79rpm
30%
13mph