Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 10/27/22 @ 2:1 PM
Difficulty: 0 / 10
25kj
70rpm
40%
15mph
202kj
77rpm
41%
17mph
25kj
72rpm
38%
15mph
196kj
78rpm
40%
17mph
22kj
69rpm
38%
14mph
30 min AFO Ride: Rascal Flatts
Denis Morton
Tuesday 10/18/22 @ 3:17 PM
Difficulty: 0 / 10
190kj
79rpm
40%
16mph
20kj
71rpm
36%
14mph