Workouts

5 min Cool Down Ride
Alex Toussaint
Monday 5/15/23 @ 5:0 PM
Difficulty: 4.04 / 10
26kj
74rpm
38%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 5/15/23 @ 4:14 PM
Difficulty: 8.04 / 10
226kj
60rpm
42%
14mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 5/9/23 @ 3:7 PM
Difficulty: 3.69 / 10
23kj
73rpm
36%
14mph
30 min Country Ride
Denis Morton
Tuesday 5/9/23 @ 2:35 PM
Difficulty: 7.88 / 10
204kj
77rpm
42%
17mph
5 min Cool Down Ride
Hannah Corbin
Tuesday 5/2/23 @ 11:0 AM
Difficulty: 3.48 / 10
16kj
61rpm
36%
12mph
30 min Intervals & Arms Ride
Ben Alldis
Tuesday 5/2/23 @ 10:29 AM
Difficulty: 7.53 / 10
133kj
60rpm
42%
13mph
5 min Cool Down Ride
Bradley Rose
Monday 5/1/23 @ 7:9 PM
Difficulty: 3.74 / 10
24kj
77rpm
36%
15mph
30 min Country Ride
Bradley Rose
Monday 5/1/23 @ 6:38 PM
Difficulty: 7.39 / 10
222kj
81rpm
42%
18mph
5 min Cool Down Ride
Matt Wilpers
Sunday 4/30/23 @ 8:47 PM
Difficulty: 3.45 / 10
20kj
84rpm
31%
14mph
30 min AFO Ride: Carrie Underwood
Ally Love
Sunday 4/30/23 @ 8:16 PM
Difficulty: 0 / 10
195kj
77rpm
40%
16mph