Workouts

30 min 2000s Rock Ride
Ben Alldis
Friday 2/12/21 @ 10:12 PM
Difficulty: 8.07 / 10
213kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 2/10/21 @ 8:13 PM
Difficulty: 3.54 / 10
 
10 min Cool Down Ride
Cody Rigsby
Wednesday 2/10/21 @ 8:0 PM
Difficulty: 4.37 / 10
48kj
78rpm
35%
15mph
45 min Pentatonix Ride
Christine D'Ercole
Wednesday 2/10/21 @ 7:12 PM
Difficulty: 8.1 / 10
340kj
75rpm
44%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 2/8/21 @ 8:17 PM
Difficulty: 3.54 / 10
 
5 min Cool Down Ride
Ben Alldis
Monday 2/8/21 @ 8:11 PM
Difficulty: 3.52 / 10
25kj
73rpm
39%
15mph
30 min Pop Ride
Leanne Hainsby
Monday 2/8/21 @ 7:40 PM
Difficulty: 7.63 / 10
203kj
81rpm
40%
17mph
15 min Sleep Meditation
Ross Rayburn
Saturday 2/6/21 @ 7:50 AM
Difficulty: 3.01 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 2/6/21 @ 3:59 AM
Difficulty: 3.01 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 2/5/21 @ 8:14 PM
Difficulty: 3.45 / 10