Workouts

30 min 2000s Rock Ride
Ben Alldis
Monday 3/1/21 @ 6:25 PM
Difficulty: 8.07 / 10
218kj
80rpm
42%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 2/15/21 @ 4:15 PM
Difficulty: 3.54 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 2/15/21 @ 4:8 PM
Difficulty: 3.57 / 10
20kj
72rpm
35%
14mph
30 min Low Impact Ride
Hannah Corbin
Monday 2/15/21 @ 3:36 PM
Difficulty: 6.06 / 10
161kj
72rpm
40%
15mph
5 min Post-Ride Stretch
Denis Morton
Sunday 2/14/21 @ 9:29 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 2/14/21 @ 9:22 PM
Difficulty: 3.52 / 10
19kj
61rpm
39%
13mph
30 min Classic Rock Ride
Hannah Corbin
Sunday 2/14/21 @ 8:50 PM
Difficulty: 7.32 / 10
247kj
78rpm
44%
18mph
Saturday 2/13/21 @ 9:18 PM
Difficulty: NaN / 10
110kj
69rpm
34%
13mph
5 min Post-Ride Stretch
Denis Morton
Friday 2/12/21 @ 10:49 PM
Difficulty: 3.54 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 2/12/21 @ 10:43 PM
Difficulty: 3.52 / 10
27kj
72rpm
40%
16mph