Workouts

20 min Sleep Meditation
Ross Rayburn
Monday 3/15/21 @ 2:10 AM
Difficulty: 3.26 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 3/5/21 @ 7:46 PM
Difficulty: 3.54 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 3/5/21 @ 7:41 PM
Difficulty: 3.52 / 10
23kj
74rpm
37%
14mph
30 min Country Ride
Denis Morton
Friday 3/5/21 @ 7:10 PM
Difficulty: 7.88 / 10
205kj
79rpm
41%
17mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Friday 3/5/21 @ 2:29 AM
Difficulty: 2.6 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 3/4/21 @ 2:50 AM
Difficulty: 2.6 / 10
 
30 min Power Walk
Adrian Williams
Wednesday 3/3/21 @ 7:15 PM
Difficulty: 5.13 / 10
 
30 min Power Walk
Adrian Williams
Wednesday 3/3/21 @ 7:14 PM
Difficulty: 5.13 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 3/1/21 @ 7:2 PM
Difficulty: 3.54 / 10
 
5 min Cool Down Ride
Ben Alldis
Monday 3/1/21 @ 6:56 PM
Difficulty: 3.52 / 10
24kj
71rpm
39%
15mph