Workouts

5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/2/22 @ 4:10 PM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 2/2/22 @ 4:2 PM
Difficulty: 3.52 / 10
26kj
69rpm
40%
15mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 3:30 PM
Difficulty: 7.75 / 10
194kj
79rpm
40%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 1/31/22 @ 2:24 PM
Difficulty: 3.52 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 1/31/22 @ 2:18 PM
Difficulty: 3.44 / 10
21kj
78rpm
33%
14mph
30 min Spotify Indigo Ride
Denis Morton
Monday 1/31/22 @ 1:48 PM
Difficulty: 7.16 / 10
174kj
79rpm
39%
16mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 1/26/22 @ 2:58 PM
Difficulty: 3.77 / 10
25kj
76rpm
37%
15mph
20 min Country Ride
Bradley Rose
Wednesday 1/26/22 @ 2:37 PM
Difficulty: 6.91 / 10
119kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 1/24/22 @ 2:31 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Ben Alldis
Monday 1/24/22 @ 2:25 PM
Difficulty: 3.63 / 10
24kj
71rpm
38%
15mph