Workouts

5 min Cool Down Ride
Jenn Sherman
Wednesday 2/9/22 @ 2:22 PM
Difficulty: 3.54 / 10
21kj
73rpm
36%
14mph
30 min Classic Rock Ride
Denis Morton
Wednesday 2/9/22 @ 1:51 PM
Difficulty: 7.78 / 10
190kj
82rpm
39%
16mph
5 min Post-Ride Stretch
Ally Love
Monday 2/7/22 @ 2:26 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 2/7/22 @ 2:19 PM
Difficulty: 3.22 / 10
18kj
86rpm
29%
13mph
30 min Disney Ride
Ally Love
Monday 2/7/22 @ 1:47 PM
Difficulty: 7.31 / 10
180kj
76rpm
40%
16mph
30 min Low Impact Ride
Emma Lovewell
Saturday 2/5/22 @ 4:48 PM
Difficulty: 6 / 10
162kj
83rpm
36%
15mph
20 min Foam Rolling
Hannah Corbin
Friday 2/4/22 @ 7:7 PM
Difficulty: 4.83 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 2/3/22 @ 4:3 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 2/3/22 @ 3:57 PM
Difficulty: 3.74 / 10
20kj
83rpm
32%
14mph
30 min Gospel Ride
Cliff Dwenger
Thursday 2/3/22 @ 3:25 PM
Difficulty: 7.17 / 10
164kj
83rpm
36%
16mph