Workouts

5 min Cool Down Ride
Jenn Sherman
Tuesday 5/10/22 @ 1:22 PM
Difficulty: 3.45 / 10
18kj
73rpm
33%
13mph
30 min 90s Country Ride
Denis Morton
Tuesday 5/10/22 @ 12:50 PM
Difficulty: 7.54 / 10
179kj
78rpm
39%
16mph
5 min Cool Down Ride
Ben Alldis
Saturday 5/7/22 @ 4:45 PM
Difficulty: 0 / 10
25kj
71rpm
39%
15mph
45 min Country Ride
Denis Morton
Saturday 5/7/22 @ 3:58 PM
Difficulty: 8.12 / 10
303kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Bradley Rose
Monday 5/2/22 @ 1:59 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Monday 5/2/22 @ 1:52 PM
Difficulty: 3.68 / 10
23kj
78rpm
36%
15mph
30 min Eric Church Ride
Hannah Corbin
Monday 5/2/22 @ 1:21 PM
Difficulty: 7.42 / 10
207kj
71rpm
45%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/29/22 @ 3:33 PM
Difficulty: 3.81 / 10
 
5 min Cool Down Ride
Denis Morton
Friday 4/29/22 @ 3:27 PM
Difficulty: 3.14 / 10
22kj
80rpm
33%
14mph
30 min 90s Country Ride
Denis Morton
Friday 4/29/22 @ 2:57 PM
Difficulty: 7.48 / 10
203kj
82rpm
40%
17mph