athenamoyer
Total Rides: 328

Following

athenamoyer
Total Rides: 328

Following

Workouts

5 min Core Strength
Emma Lovewell
Tuesday 6/14/22 @ 4:37 PM
Difficulty: 5.94 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 6/14/22 @ 4:30 PM
Difficulty: 3.57 / 10
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23kj
82rpm
34%
14mph
45 min Intervals & Arms Ride
Bradley Rose
Tuesday 6/14/22 @ 3:45 PM
Difficulty: 7.6 / 10
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280kj
69rpm
44%
16mph
5 min Warm Up Ride
Ally Love
Tuesday 6/14/22 @ 3:39 PM
Difficulty: 4.68 / 10
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17kj
85rpm
28%
13mph
15 min Costa Rica Osa Peninsula Ride
Tuesday 6/14/22 @ 12:52 AM
Difficulty: 0 / 10
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31kj
64rpm
28%
10mph
5 min Core Strength
Emma Lovewell
Tuesday 6/14/22 @ 12:37 AM
Difficulty: 5.6 / 10
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5 min Post-Ride Stretch
Bradley Rose
Friday 6/10/22 @ 3:54 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Jenn Sherman
Friday 6/10/22 @ 3:46 PM
Difficulty: 3.54 / 10
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18kj
73rpm
34%
13mph
45 min Country Ride
Denis Morton
Friday 6/10/22 @ 3:0 PM
Difficulty: 8.13 / 10
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287kj
75rpm
42%
16mph
5 min Warm Up Ride
Bradley Rose
Friday 6/10/22 @ 2:55 PM
Difficulty: 4.01 / 10
View Class
24kj
91rpm
32%
15mph