Workouts

20 min FTP Test Ride
Matt Wilpers
Friday 5/19/23 @ 2:7 AM
Difficulty: 9.36 / 10
229kj
86rpm
47%
21mph
45 min Hip Hop Ride
Alex Toussaint
Friday 5/19/23 @ 1:17 AM
Difficulty: 8.14 / 10
415kj
82rpm
45%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 5/18/23 @ 1:52 AM
Difficulty: 7.41 / 10
 
60 min Climb Ride
Christine D'Ercole
Thursday 5/18/23 @ 12:50 AM
Difficulty: 8.22 / 10
453kj
77rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 5/16/23 @ 9:26 PM
Difficulty: 7.97 / 10
476kj
89rpm
39%
18mph
10 min Arms & Light Weights
Sam Yo
Tuesday 5/16/23 @ 2:24 AM
Difficulty: 6.62 / 10
 
45 min Low Impact Ride
Kendall Toole
Tuesday 5/16/23 @ 1:38 AM
Difficulty: 6.46 / 10
359kj
81rpm
42%
18mph
Sunday 5/14/23 @ 5:3 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 5/13/23 @ 7:17 PM
Difficulty: 7.41 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/13/23 @ 6:0 PM
Difficulty: 7.71 / 10
528kj
78rpm
42%
17mph