Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 6/4/23 @ 4:58 PM
Difficulty: 8.04 / 10
504kj
80rpm
44%
18mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 6/3/23 @ 4:25 PM
Difficulty: 7.51 / 10
733kj
79rpm
44%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/2/23 @ 11:54 PM
Difficulty: 7.57 / 10
627kj
79rpm
44%
18mph
15 min HIIT Ride
Leanne Hainsby
Friday 6/2/23 @ 2:1 AM
Difficulty: 7.5 / 10
109kj
77rpm
42%
18mph
10 min Arms & Light Weights
Leanne Hainsby
Friday 6/2/23 @ 1:47 AM
Difficulty: 6.83 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Friday 6/2/23 @ 12:59 AM
Difficulty: 7.89 / 10
344kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/1/23 @ 12:59 AM
Difficulty: 6.19 / 10
319kj
82rpm
40%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/21/23 @ 4:52 PM
Difficulty: 7.71 / 10
627kj
77rpm
45%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/20/23 @ 5:12 PM
Difficulty: 7.56 / 10
630kj
81rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/20/23 @ 12:37 AM
Difficulty: 8.23 / 10
500kj
82rpm
42%
18mph