ateliasen
Louisiana
Total Rides: 997

Following

ateliasen
Louisiana
Total Rides: 997

Following

Workouts

60 min Power Zone Ride
Christine D'Ercole
Sunday 6/11/23 @ 5:21 PM
Difficulty: 7.99 / 10
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496kj
84rpm
41%
18mph
10 mins Arms & Light Weights
Benny Adami
Saturday 6/10/23 @ 6:3 PM
Difficulty: 6.94 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/10/23 @ 4:31 PM
Difficulty: 7.85 / 10
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766kj
78rpm
45%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/9/23 @ 4:35 PM
Difficulty: 0 / 10
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642kj
77rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Friday 6/9/23 @ 12:58 AM
Difficulty: 8.24 / 10
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479kj
78rpm
43%
18mph
20 min Climb Ride
Sam Yo
Thursday 6/8/23 @ 2:0 AM
Difficulty: 8.12 / 10
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160kj
68rpm
48%
18mph
10 min Arms & Light Weights
Denis Morton
Thursday 6/8/23 @ 1:48 AM
Difficulty: 6.16 / 10
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30 min Power Zone Max Ride
Matt Wilpers
Thursday 6/8/23 @ 1:15 AM
Difficulty: 8.67 / 10
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255kj
80rpm
42%
18mph
10 min Arms & Light Weights
Benny Adami
Tuesday 6/6/23 @ 2:18 AM
Difficulty: 7.12 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/6/23 @ 1:16 AM
Difficulty: 7.25 / 10
View Class
418kj
84rpm
44%
19mph