ateliasen
Louisiana
Total Rides: 997
Following
ateliasen
Louisiana
Total Rides: 997
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/11/21 @ 7:5 PM
Difficulty: 7.18 / 10
444kj
77rpm
43%
18mph
10 min Arms & Light Weights
Hannah Frankson
Friday 12/10/21 @ 4:36 AM
Difficulty: 6.6 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/10/21 @ 3:34 AM
Difficulty: 7.18 / 10
507kj
77rpm
45%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/8/21 @ 2:20 AM
Difficulty: 7.37 / 10
252kj
71rpm
48%
18mph
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 12/7/21 @ 2:30 AM
Difficulty: 6.11 / 10
