ateliasen
Louisiana
Total Rides: 997
Following
ateliasen
Louisiana
Total Rides: 997
Following
Workouts
10 min Arms & Light Weights
Leanne Hainsby
Saturday 7/8/23 @ 5:48 PM
Difficulty: 6.97 / 10
638kj
79rpm
49%
20mph
5 min Basics: Finding Your Seat
Nico Sarani
Sunday 7/2/23 @ 5:20 AM
Difficulty: 3.27 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/29/23 @ 6:47 PM
Difficulty: 7.48 / 10
818kj
82rpm
48%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/27/23 @ 12:49 AM
Difficulty: 7.58 / 10
770kj
80rpm
48%
20mph
393kj
82rpm
45%
19mph