Workouts

20 min Upper Body Strength
Selena Samuela
Thursday 1/6/22 @ 2:27 AM
Difficulty: 7.07 / 10
 
10 min Arms & Light Weights
Camila Ramón
Thursday 1/6/22 @ 2:16 AM
Difficulty: 7.01 / 10
 
Thursday 1/6/22 @ 1:2 AM
Difficulty: NaN / 10
484kj
67rpm
46%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/4/22 @ 3:58 AM
Difficulty: 3.43 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/4/22 @ 3:11 AM
Difficulty: 6.61 / 10
417kj
73rpm
49%
19mph
10 min Core Strength
Emma Lovewell
Tuesday 1/4/22 @ 2:51 AM
Difficulty: 6.78 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Tuesday 1/4/22 @ 2:30 AM
Difficulty: 6.9 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 1/4/22 @ 2:18 AM
Difficulty: 6.66 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 1/4/22 @ 2:7 AM
Difficulty: 6.66 / 10
 
Sunday 1/2/22 @ 8:57 PM
Difficulty: NaN / 10
97kj
82rpm
39%
17mph