Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/8/23 @ 7:6 PM
Difficulty: 7.38 / 10
407kj
80rpm
40%
17mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 1/7/23 @ 8:39 PM
Difficulty: 5.48 / 10
 
30 min Live DJ Ride
Cody Rigsby
Saturday 1/7/23 @ 8:6 PM
Difficulty: 7.3 / 10
227kj
73rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/7/23 @ 7:34 PM
Difficulty: 7.64 / 10
252kj
70rpm
48%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/6/23 @ 8:21 PM
Difficulty: 7.18 / 10
 
45 min HIIT & Hills Ride
Alex Toussaint
Friday 1/6/23 @ 7:33 PM
Difficulty: 8.09 / 10
291kj
79rpm
40%
16mph
Friday 1/6/23 @ 2:28 AM
Difficulty: NaN / 10
224kj
71rpm
32%
13mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 1/5/23 @ 3:0 AM
Difficulty: 7.75 / 10
174kj
74rpm
40%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 1/5/23 @ 2:38 AM
Difficulty: 7.21 / 10
132kj
78rpm
41%
17mph
20 min R&B Ride
Emma Lovewell
Thursday 1/5/23 @ 2:17 AM
Difficulty: 7 / 10
120kj
77rpm
39%
16mph