ateliasen
Louisiana
Total Rides: 997
Following
ateliasen
Louisiana
Total Rides: 997
Following
Workouts
60 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/18/23 @ 1:56 AM
Difficulty: 7.38 / 10
393kj
80rpm
40%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/16/23 @ 8:28 PM
Difficulty: 7.16 / 10
42kj
93rpm
29%
14mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 1/16/23 @ 7:30 PM
Difficulty: 7.09 / 10
286kj
80rpm
39%
16mph
350kj
75rpm
45%
18mph
210kj
78rpm
41%
17mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Saturday 1/14/23 @ 8:16 PM
Difficulty: 6.86 / 10
269kj
76rpm
39%
16mph
212kj
77rpm
42%
17mph