Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/28/23 @ 5:59 PM
Difficulty: 7.38 / 10
402kj
76rpm
41%
17mph
166kj
76rpm
38%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/21/23 @ 7:40 PM
Difficulty: 7.47 / 10
498kj
80rpm
39%
17mph
306kj
77rpm
41%
17mph
240kj
74rpm
46%
18mph
Extra 10: Low Impact Ride
Christine D'Ercole
Friday 1/20/23 @ 4:53 AM
Difficulty: 5.03 / 10
74kj
83rpm
40%
18mph
229kj
78rpm
43%
18mph