ateliasen
Louisiana
Total Rides: 997
Following
ateliasen
Louisiana
Total Rides: 997
Following
Workouts
45 min Power Zone Ride
Christine D'Ercole
Saturday 4/22/23 @ 2:34 AM
Difficulty: 8.29 / 10
310kj
79rpm
40%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 4/21/23 @ 2:58 AM
Difficulty: 6.86 / 10
285kj
78rpm
40%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/20/23 @ 2:47 AM
Difficulty: 7.1 / 10
471kj
81rpm
42%
18mph
408kj
80rpm
40%
17mph
10 min Arms & Light Weights
Mayla Wedekind
Tuesday 4/18/23 @ 2:52 AM
Difficulty: 6.39 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/16/23 @ 10:22 PM
Difficulty: 7.73 / 10
611kj
74rpm
42%
17mph
175kj
74rpm
47%
19mph