Workouts

5 min Sleep Meditation
Aditi Shah
Tuesday 8/8/23 @ 2:9 AM
Difficulty: 2 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 8/7/23 @ 2:27 AM
Difficulty: 3.67 / 10
 
5 min Sleep Meditation
Aditi Shah
Sunday 8/6/23 @ 3:18 AM
Difficulty: 2 / 10
 
5 min Sleep Meditation
Aditi Shah
Saturday 8/5/23 @ 2:55 AM
Difficulty: 2 / 10
 
10 min Level Up Meditation
Anna Greenberg
Friday 8/4/23 @ 12:15 AM
Difficulty: 2.33 / 10
 
10 min Warm Up Run
Susie Chan
Wednesday 8/2/23 @ 9:42 PM
Difficulty: 4.49 / 10
 
10 min Acceptance Meditation
Kirra Michel
Wednesday 8/2/23 @ 2:40 AM
Difficulty: 3.59 / 10
 
5 min Witness Meditation
Anna Greenberg
Tuesday 8/1/23 @ 2:54 AM
Difficulty: 4.67 / 10
 
10 min Empathy Meditation
Ross Rayburn
Monday 7/31/23 @ 1:32 AM
Difficulty: 3.75 / 10
 
5 min Basics: Visualizations
Aditi Shah
Sunday 7/30/23 @ 2:30 AM
Difficulty: 3.84 / 10