Workouts

10 min Courage Meditation
Ross Rayburn
Tuesday 8/29/23 @ 2:23 AM
Difficulty: 1.4 / 10
 
5 min Relaxing Meditation
Cody Rigsby
Monday 8/28/23 @ 2:13 AM
Difficulty: 2.86 / 10
 
5 min Sleep Meditation
Kristin McGee
Sunday 8/27/23 @ 2:22 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Saturday 8/26/23 @ 2:42 AM
Difficulty: 0 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Friday 8/25/23 @ 1:51 AM
Difficulty: 5 / 10
 
5 min Breathing Meditation
Anna Greenberg
Thursday 8/24/23 @ 2:28 AM
Difficulty: 0 / 10
 
5 min Witness Meditation
Anna Greenberg
Wednesday 8/23/23 @ 2:19 AM
Difficulty: 4.67 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Tuesday 8/22/23 @ 2:47 AM
Difficulty: 2.32 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 8/21/23 @ 3:27 AM
Difficulty: 2 / 10
 
20 min 90s Walk
Kirsten Ferguson
Saturday 8/19/23 @ 10:17 PM
Difficulty: 4.52 / 10