Workouts

5 min Level Up Meditation
Cody Rigsby
Sunday 9/11/22 @ 1:6 AM
Difficulty: 5.2 / 10
 
15 min Calming Meditation
Aditi Shah
Saturday 9/10/22 @ 3:0 AM
Difficulty: 3.5 / 10
 
10 min Patience Meditation
Ross Rayburn
Friday 9/9/22 @ 2:29 AM
Difficulty: 2.87 / 10
 
15 min Stacking Stuffer: Body Scan
Aditi Shah
Thursday 9/8/22 @ 2:55 AM
Difficulty: 2.85 / 10
 
5 min Relaxing Meditation
Aditi Shah
Wednesday 9/7/22 @ 12:43 AM
Difficulty: 4 / 10
 
10 min Painted Hills Ride
Monday 9/5/22 @ 1:37 PM
Difficulty: 0 / 10
19kj
56rpm
30%
10mph
20 min Low Impact Ride
Kendall Toole
Monday 9/5/22 @ 1:15 PM
Difficulty: 5.4 / 10
103kj
68rpm
40%
15mph
5 min Core Strength
Rebecca Kennedy
Sunday 9/4/22 @ 2:11 PM
Difficulty: 5.22 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 9/4/22 @ 2:3 PM
Difficulty: 3.57 / 10
17kj
77rpm
30%
12mph
10 min Tabata Ride
Tunde Oyeneyin
Sunday 9/4/22 @ 1:52 PM
Difficulty: 8.32 / 10
62kj
65rpm
44%
15mph